Want to take care of yourself on a deeper level, and positively influence those around you?

Ask yourself:
  • Do you need to carve out more time for yourself?
  • Do you tend to self-doubt?
  • Is your spirit saying, “Help!”
  • Are you feeling lonely and isolated (even though you have people around you?)
  • Do simple tasks feel overly difficult?
  • Are you deeply tired and stretched too thin
  • Is anxiety an unwanted guest?
  • Is your ideal and true self, not your current self
You deserve to feel flipping fantastic.

Darling lady, are you ready to:

  • Have balance in your life and know you are managing it well
  • Feel an unshakable sense of inner confidence
  • Live the life you’ve imagined: one of integrity, joy and connection
  • Open the toy box of your creativity, and feel it’s sparkling light shower upon and around you
  • Know, love and enjoy yourself

Most amazing lady, are you ready to:

  • Feel calm, supported and organised
  • Trust and feel secure within yourself
  • Bask in a sense of spaciousness
  • Feel inspired, motivated and attuned to your inner compass
  • Feel loved and fill your cup: and see it spill over, out into the world
If your heart said “Yes!” to the above, this life changing e-course is for you.
For the overstretched, self-conscious and depleted lady (who also happens to be sensitive and completely awesome).
This is a LIVE, guided self-care course with The Cassettes’ 80s Flashmob Dance director Marissa Treichel.

Join now and have ongoing access to Rad Self Care course content, AND future live run throughs.

Bring this shimmering gift of Self Care into your precious life now, and receive the benefits for the rest of your life.

The privilege of a lifetime is being who you are



Joseph Campbell

Dear precious lady; gorgeous woman; human being, (a rose by any other name would smell as sweet).

I’m thrilled to be here with you, holding your hand as we discover and delight in: YOU.

Do you realise how worthwhile you are? I do. You rock!

Beautiful, talented woman, you are innately and incredibly worthwhile, and deserve to be cared for. Do I hear a hells yeah?

I’ve helped hundreds of women uncover their own glittering potential – it’s been an absolutely joy to witness. You can too.

The only way is up, baby, for you and me now – Yazz, 1988

Rad Self Care is here to help to shine bright.

I’m passionate about supporting you, and can’t wait to see in The Raddest Self Care Course Eva.

Are you ready to feel valued, and to shine your light? If your heart says YES, Join us now:

Yay-balls!

I’m ready to get hand-held encouragement and alter the rest of my life.

$195 Early Bird

Yay-balls!

I’m ready to get clear, loving guidance and step into my sparkle.

$295 Standard

What you’ll get at

The future belongs to those who believe in the beauty of their dreams




Eleanor Roosevelt

Awesome Early Bird ends 9pm Feb 20, 2020
Registration open until 9pm EST on Feb 27, 2020
Our LIVE program is 9 weeks, and runs from March 2 – April 30, 2020
Live meetings on Tuesdays, 7pm
Let’s break it down…

Module 1

Intro & Welcome

Ed quodit, omnis aborroritius utempos at alique ipis quasinim vidipsa ipsandis porupta ventem facesen ectemque landi bearum, estotat uscidenem et lacernam quias nonsequi incipie ndamet quossim incitatur a quo

Module 2

Emotional Self Care

Ed quodit, omnis aborroritius utempos at alique ipis quasinim vidipsa ipsandis porupta ventem facesen ectemque landi bearum, estotat uscidenem et lacernam quias nonsequi incipie ndamet quossim incitatur a quo

Module 3

Physical Self Care

Ed quodit, omnis aborroritius utempos at alique ipis quasinim vidipsa ipsandis porupta ventem facesen ectemque landi bearum, estotat uscidenem et lacernam quias nonsequi incipie ndamet quossim incitatur a quo

Module 4

Spiritual Self Care

Ed quodit, omnis aborroritius utempos at alique ipis quasinim vidipsa ipsandis porupta ventem facesen ectemque landi bearum, estotat uscidenem et lacernam quias nonsequi incipie ndamet quossim incitatur a quo

Module 5

Financial Self Care

Ed quodit, omnis aborroritius utempos at alique ipis quasinim vidipsa ipsandis porupta ventem facesen ectemque landi bearum, estotat uscidenem et lacernam quias nonsequi incipie ndamet quossim incitatur a quo

Module 6

Intellectual Self care

Ed quodit, omnis aborroritius utempos at alique ipis quasinim vidipsa ipsandis porupta ventem facesen ectemque landi bearum, estotat uscidenem et lacernam quias nonsequi incipie ndamet quossim incitatur a quo
Module 7

Social Self care

Ed quodit, omnis aborroritius utempos at alique ipis quasinim vidipsa ipsandis porupta ventem facesen ectemque landi bearum, estotat uscidenem et lacernam quias nonsequi incipie ndamet quossim incitatur a quo

Module 8

Relational Self Care

Ed quodit, omnis aborroritius utempos at alique ipis quasinim vidipsa ipsandis porupta ventem facesen ectemque landi bearum, estotat uscidenem et lacernam quias nonsequi incipie ndamet quossim incitatur a quo

Module 9

Conclusion: Self Care is foreva!

Ed quodit, omnis aborroritius utempos at alique ipis quasinim vidipsa ipsandis porupta ventem facesen ectemque landi bearum, estotat uscidenem et lacernam quias nonsequi incipie ndamet quossim incitatur a quo
Creator of Rad Self Care, Marissa is also the founder of The Cassettes’ 80s Flashmob Dance: Byron Bay’s largest and most radical adult dance school. Marissa has appeared in The Guardian, Channel 7’s Sunrise TV and ABC TV, and created work for QPAC, Brisbane Powerhouse, Judith Wright Centre, and HOTA. Marissa has led many hundreds of students at her sell-out workshops, on the stages of Australia’s biggest (and most beautiful) festivals including Woodford, Falls Festival, Seven Sisters Festival, Splendour in the Grass etc and in her home town, Mullumbimby Music Festival.

Her care, passion and ability to connect with and deeply inspire her students, has made her teaching renowned.

Love all things that make you strong





Amiri Baraka

You are so inspiring. Your classes give me a creative outlet in an otherwise crazily busy world.
Dionne Payne, Parent, Property Developer and Avatar Leader
It’s such a delight to see the evolution of The Cassettes, and even better to be a part of it! Being in your classes has allowed me to rebuild my self-confidence, to actively nurture it back to fruition. I’m so grateful for you providing such a fun outlet. “Life shrinks or expands in proportion to one’s courage” – Anais Nin. You are a courage muse for me! I give thanks to the universe for the wonderful zany bubble of light that is you.
Samala Heart, Parent, Waste Educator and Scientist
Thank you for being such an amazing teacher. Your positivity and fun energy is infectious and the best part of the week.
Kirsten Butler, Stylist and director, May the EK
Thank you for being such an amazing teacher. Your positivity and fun energy is infectious and the best part of the week.
Kirsten Butler, Stylist and director, May the EK
Your classes and choreography are fun, challenging and inspiring.
Jo Smail, Dancer and Graphic designer
I am so deeply grateful for the gift you give us.
The gift of expression.
The gift of going deep within.
The gift of laughter.
The gift of connection.
The gift of self-exploration.
The gift of growth.
The gift of courage.
The gift of skill and effort.
The gift that you truly care.
Thank you so much Marissa.
I feel truly grateful that I can gift myself all of this through the vehicle of The Cassettes and now The Course in Creativity.
Juz Grantham, Parent, Child Care Professional and Dancer
I can’t wait to encourage and support you too. To watch you laugh as your glowing inner light grows into an irrepressible golden bon fire!
If you’ve read this far,
You owe it to yourself to take the plunge – your future self will thank you. Take care of yourself, enjoy yourself, and watch a miracle unfold.

Yay-balls!

I’m ready to get hand-held encouragement and alter the rest of my life.

$195 Early Bird

Yay-balls!

I’m ready to get clear, loving guidance and step into my sparkle.

$295 Standard

Your energy and sparkles inspire and motivate me.
Anna Daniels, Parent and Grandparent
Thank you for the amazing sunshine and fun you bring to our lives.
Celia Geddes, Parent and General Manager, Stray Australia

Marissa you are an outstanding teacher: Your creative brilliance, ability to lead with both inspiration and hilarity, and your wonderful choreography. You have a subtle way of communicating, where you seem to be aware of everyone down to a fine nuance. I love your authenticity, your originality and quirky gorgeousness. I so appreciate that, thereby giving others permission to do the same. Shine on, thank you for being such an inspiring teacher.
Lyanne Compton, Parent and Salsa Teacher

This experience has been life-changing for me. Waking up my stiff, frumpy body has been a revelation. I’m now more active in every stage of my life. Thank you so much.
Katrina Matheison, Parent, Photographer and dancer

Yay-balls!

I’m ready to get hand-held encouragement and alter the rest of my life.

$195 Early Bird

Yay-balls!

I’m ready to get clear, loving guidance and step into my sparkle.

$295 Standard

Go boldly in the direction of your dreams: live the life you’ve imagined.


Goethe


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